Posts in Self Care

The BEST 7 tips for having energy all day!

We all know how it feels when you are just too drained of energy to do your homework, or study for that really important test you have tomorrow.

Burnout in Students – Why it happens and How to beat it!

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Sleep - Why It's Important

Sleep – why it’s so important!

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Why self care is important – and how it affects your grades

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