
In 2023, we’re all addicted to our phones. It’s not healthy. But it passes time when we have ‘nothing else to do’. Well, here are 35 different things to do instead of scrolling Social Media!
Exercise
- Go on a Walk
- Go on a Run
- Do a work out
- Join a sports club
- Go on a bike ride
- Join a Gym
Things to Learn
- Learn to draw
- Learn to knit
- Learn to crochet
- Learn to Sew
- Learn to cook
Baking
- Bake Cookies
- Bake Cupcakes
- Make Pancakes
- Make Bread

Writing
- Write in a journal
- Write a short story
- Start a Blog
Goals
- Create a Vision Board
- Create Goals for Yourself
Other kinds of Media
- Listen to Music
- Listen to a Podcast
- Watch a Movie
- Watch a new series
- Read a Fiction Book
- Read a Non-Fiction Book
Organise Something
- Organise your Room
- Organise your Phone
- Organise your Laptop

Socialising
- Go out with friends
- Join a club
- Go to a museum
- Plan a trip with Family/Friends
- Call a Friend or Family Member
- Go to the cinema
So, are you going to try any of these? I get it… sometimes we just want to do nothing, and just lose ourselves in Social Media… and that’s okay! You don’t need to cut out Social Media completely… just try not to be on it all the time!
Thank you for reading this quick post! I try to post twice a week – don’t miss out!
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